#346: How To Be The Happiest Robot in the Galaxy w/ Rob Cressy
SUMMARY KEYWORDS
yearrobcreatelifepeoplegoalspodcasthappinessboomboot sequencelawlifestyleimprov classpointlistensweat equityfeelstackingwakepositivity
SPEAKERS
Speaker 2 (49%), Law (39%), Speaker 3 (7%), Matt (4%)
Law Smith
0:00
That said about Robert Erskine. Alright sweat equity podcast and streaming show. The number one business comedy comedy business podcast in the world. Boop
MF
Matt Fernandez
0:13
I just wanted to throw some shade right at the top of the show. We got Rob Cressy on his. He's a coach, speaker entrepreneur frequent returning guests on sweat equity. You want to get inspired? Go check out the best year ever podcast you want to unlock your greatness. Book a coaching session at Rob pressey.com. Links will be in the description. Positive positive episode
0:38
those are fine. Very positive. Positive.
Law Smith
0:41
Yeah, like it feels good. It's like you know you went to church and you feel good about yourself. Oh, for my city job. Listen to us on iTunes, Apple podcast, Spotify rate review, write something in the review. That's funny if you can, Paul Revere me. This episode
MF
Matt Fernandez
1:01
is sponsored by gut intelligence tests, supplements, pick your gut biome by veyo. V i o. MP. You want to check out your flora and fauna. What's going on with you? We talked a little bit about dieting on this episode. Yeah. And about how you got to and how to measure your results. You got to make a lifestyle? Well, first, you got to audit yourself. You got to know what your gut is all about. Get 70% off with our link, in this episode, Episode description to get your gut intelligence tests and supplements. Send in some poop, send in some blood mail in your book. I'm going to be doing it soon. I'm excited. And find out what you should be eating what you should be doing. And find out more about yourself. Let's get this party started.
Law Smith
1:52
Let's go party. Sweat equity. Sweat equity. Sweat equity. Sweat equity so you have that as your slate. Oh, you're good, bro. What a pro. Did Rob let people know where to find you? I'm pretty sure it's Rob cressy.com or ob cressy.com.
2
Speaker 2
2:30
You got it. Rob cressy.com on all social media platforms at Rob Cressy. Or you can listen to my podcast best year ever on all podcast platforms.
Law Smith
2:42
best year ever. Now this this is kind of
3
Speaker 3
2:45
sad every year. Well, it's Saturday now it's apropos.
Law Smith
2:48
Right? We wanted to have you back on and it was just kind of like oh yeah, we haven't had Rob on and while I
3
Speaker 3
2:54
literally was thinking of you earlier today before loss I was like we just have Rob on it was a weird dumb thing that I was like no way I couldn't believe it. So you got to we have this up.
Law Smith
3:06
We have these weird synchronicities. You know like when you have Deja Vu and then you tell somebody deja vu no one cares, right? It's kind of like that works. It's, it's like that, but there's two people doing it.
2
Speaker 2
3:17
Well, I can Yes. For you guys. Good. Because every day at 11:11am, a calendar reminder pops up that says Make a wish. So every day for as long as I can remember I've made a wish on 1111 in one of my favorite wishes, which I do often is that something unexpectedly amazing happens. And it just so happens like maybe one hour later, I get a text from lobbying like you want to come on the podcast. I was like, boom. Look at that wish coming true.
Law Smith
3:53
Wow, really flatter us? Yeah, I believe it. 100% Man, that was a long workaround for charming comments to make us feel better. Yeah, so Well, I mean, look, we look to you. I feel like we're both we both say negative things to be funny, but I think both were were generally I'd say aggressive optimists are you know, cheerleaders for anybody wanting to do what they want to do, but we get with you We definitely look like pieces of shit in the positivity department. How do you stay so chipper?
2
Speaker 2
4:27
i It's very simple. It's binary. It's a one or zero. So when I started my entrepreneurial journey in it, I was like, Alright, what's gonna help me accomplish where I want faster positivity or negativity? I'm like, a negativity is gonna take me further away from where I want to go. So I'd much rather just be positive all the time. So therefore, since negativity, negativity not only doesn't serve me, it takes me further away from where I want to go. Why in the world would I have any negativity in my life? So from there, I just audited all of my input. So I've never watched the news. I don't get caught up in the majority of what the world does like my Twitter is a block list of a bajillion. So I literally only live in a small little bubble of positivity in sports
3
Speaker 3
5:12
do but why is it so hard to be positive, though, it's so much easier to just take shit on everything, you know. And that's what's happening.
2
Speaker 2
5:20
It's way better than the alternative. I'd much rather be happy having fun, because I really do. Well, here's the simple, here's the simple origin. Because my old life I used to be Peter from office space, I worked in a Fifth Third Bank call center slinging home equity loans making $10 an hour in a cube farm with no email address, or internet access, it was the opposite of what I dreamed of doing later in my life. Fast forward a decade, and I got into digital advertising sales. And while I was great at it, and made a crap ton of money, I didn't wake up everyday looking forward to sling and banner ads and text links. So I knew what life looked like when I did not like what I did every single day. And I just literally live for the weekend. So therefore, when I cut the cord and went all in on my dreams of being an entrepreneur, and as a creator, and as a coach, I said, I am no longer living that life. I'm living the life that I want. So if you can do whatever you want every single day, sort of like when Peter gotten lightened in office space, or negativity is not just part of that, because you get to design what it is that you want to do. So by design, I only do things that I love.
Law Smith
6:31
Yes, yeah. Sounds very calculated. In I think that's the missing step for a lot of people that want to be very happy.
3
Speaker 3
6:39
Well, you say that I was gonna say, do you have times where you have to make that sort of choice? Or is it like, you have to reinforce it for yourself? Or are you just automatic at this point in your life?
2
Speaker 2
6:50
It's, it's automatic at this point, because I think about me as if I'm a computer, we'll call it Robo Scarab operating system. And
7:01
earlier, that's not often
Law Smith
7:02
Yeah, I think we gotta go. I think that's the end of the interview. Say that?
2
Speaker 2
7:08
That's how I actually think about it. It's a boot sequence. When I wake up every single day, what do I need to boot like a computer to create me into the best version of myself? And the positivity side of things? Boom, is literally that simple for me.
3
Speaker 3
7:21
So taking the thought out of it, I guess, is the way to put it in. We made it in ritual terms, like you just don't think about it.
2
Speaker 2
7:29
You're it's a lifestyle, and it's a way of being law. You're right. It's habitual. It's it's autopilot, because it is who I am. So a lot of people, certainly around this time of year, they try and do a lot of different changes. But for me, it's simple. When it's a lifestyle change or a way of being it's just who I am. So there's no like, I don't wake up one day and just all of a sudden decide that I'm going to change my name and be somebody else I could. But that's just not what I do. So it's like, in my DNA at this point.
Law Smith
8:02
Right, right. You've been working on it for so long. And it sounds like you've been, you know, very self aware and self auditing that along the way is that kind of you make kind of benchmarks as you're going right? Without a
2
Speaker 2
8:18
doubt, I was not this person 10 years ago, it's literally 10 years of personal growth and development and self mastery work to get to this point. So it's a Lego block of stacking on top of each other for 10 years straight. So I don't expect somebody to wake up and all of a sudden, me doing roundoff back handsprings when they get to the day no and sort of you just got to create yourself. And one of my favorite quotes is live by design, not by default. So for me, I've designed by life, I've designed my mindset, yeah,
3
Speaker 3
8:51
that when these new year's resolutions come out, it's like I'm going on a diet that I'm like, You're you might as well not even like you got to it starts now. And you got to just change pretty much everything. If you really want to make a change, like you got to be change who you are basically just you got to dig deep. Because I mean, the diets, they don't have anything that's short term where they have this thing where I just got to lose this much weight by this time, right. And then I'm good.
Law Smith
9:19
And then no flatline to that way ever. Yeah. And that's if they're lucky. Well, people don't think of diets as inherently short term, right? They think of it as this is the next thing in front of me kind of thing that I need to do. They don't really think about it as like, short term and long term at the same time. You could just cut out bread and sugar. Right at that point better your lifestyle for the rest of your life and walk more and you'll probably do what you need to do. Yeah,
3
Speaker 3
9:45
I mean, people got it. It's got to be real for them. You know, you gotta be realistic about what you can actually do and then go from there. What resources do you have that sort of thing?
2
Speaker 2
9:54
So I think there's a flaw in that thinking of people who want to go on a diet because more fun way of living, would be to say, I'm going to create a challenge for myself. So instead of seeing it as deprivation, you see it as achievement or experimenting on yourself. So years of listening to Tim Ferriss podcast somehow seeped into my brain to where I'm now willing to experiment with anything on myself from doing 75 Hard to drinking a gallon of water to not eating bread, eating fruit until noon, because Jesse Itzler, and it's more of like a trying it on for sky. So instead of living a life that is just average and normal, imagine constantly creating challenges for yourself in the name of personal growth and discovery. It doesn't mean you're going to accept everything that you do. But you say, Oh, I tried this on for size. So like, not eating bread for a week wasn't for me, I love bread. But guess what? I tried it and my mindset said, Hey, I'm at least willing to do it. And that allows me to create the habits for a lifestyle because Eric, you nailed it. Because the more that you can make this not an isolated change, but something that's part of who you are. So I think for me, one of the seminal seismic shifts in my life is way back in my 20s. When I got out of a serious relationship, and I was back on the market, I was like, Oh, crap, I gotta look good again. So upon that moment, I started to go back to the gym, four to five days a week, and I have for the last 15 years, it became a lifestyle. It was no longer Oh, I'm just gonna try and get ripped for the summer. It was, wait a second, I now need to look good for the rest of my life. Because now I'm trying to find people that are gonna find me attractive.
Law Smith
11:47
Yeah, being your best self in a way. And, you know, I think you talked about kind of gamifying it. You know, I do that. I've been doing that a lot. lately. It's been helping me out. Like, even with just little things like, Alright, I gotta get a workout in at some point today,
12:04
like five seconds before you started this podcast. We're gonna poop. And then he's gone for five minutes. It goes back. Okay.
Law Smith
12:14
i But I that became habitual. For me. I know. It keeps my brain
Law Smith
12:21
in the darkness. I'm in the darkness. There's a but I have to get it in. I don't know if I'll be able to later. So it's like, well, I got 15 minutes. And there's no excuse. He's got those click Bowflex weights. Highly recommended. So I just did I like a I don't care if I'm weird, right? Because at this point, I'm 37. I'll take I'm taking weird to the, to the grave, but I'm saying like, it wasn't weird. in anybody else's face doing it. You know, I don't like those kind of weirdos, but I'm saying like, the things what is it? How you do? How do you do anything is how you do everything kind of thing. That's like that habitual kind of philosophy. And what what you do what? What is Aristotle quote?
13:11
No, if you knew how you're going to
Law Smith
13:13
Goddamnit I had in my brain then ever. It's about her bitch. What we do? We are what we do, like habitually, or something like that's
3
Speaker 3
13:21
what he said. Word for word. Yeah,
Law Smith
13:25
well, he wasn't speaking English. But yeah. Like you are your habits. So yeah, it's something like that. And so I feel like that's the thing. What is the advice? What's the non non paid coaching advice you'd give out? If someone was asking how do I get on track? What do I do? How do I make this the best year ever?
2
Speaker 2
13:45
Law? I love what you just said, because I've actually got a term for that because I do the exact same thing. Because what people fail to realize is that one is always greater than zero. So law, if you just said, I did 12 Push ups in seven jumping jacks before this. Well, guess what? That's better than if you did zero. And if you did that, for 365 days, that's gonna be a crap ton of push ups and jumping jacks, because people don't realize the long term nature of it. Because for me, it's more important for the mindset than it is actually for your body. Sure, there's physical benefits for really, I care about not having to think all day on Did I do anything today. So there's a no zero days mentality. I'm not going to take a zero for today. So I'm gonna do 12 Push Ups boom, it's off my slates. But then law I also named it the micro fitness mentality, where instead of being like, I gotta go to the gym for 45 minutes where people feel this guilt of being like, Oh, I didn't come and show up. Like Ronnie Coleman in swole. Myself is like, No, listen, any action is better than no action. So in your life, if you can start to think about a micro mentality, how can you do a one of a lot of Different things in law, you said how do you create your best year ever? is actually the simplest thing ever. And I was thinking about this before our show. And all it is is a choice. Literally it is that every single day in every single year, I say to myself, 22 is going to be my best year ever. Well, how do you know that, Rob? Because I'm setting the intention that this is going to be my best year ever. And then with that in mind, can we do anything about the past? No. Can we jump into a Jetsons machine and do anything about the future? No, we can only live in this moment. So therefore the way that you create your best year ever, is to create your best month ever, week, ever, day ever, hour, ever minute ever moment ever. It's a mindset. It's a lifestyle and a way of being and showing up in the world. When you just say in this moment, I'm going to do what I can to love this moment. And you just keep stacking those ones nonstop
3
Speaker 3
16:02
compounding interest, there's that there's like a infographic where it's like 1% Every day being improvement it you know, I don't know the math, but it's exponential. And it is kind of mind blowing.
Law Smith
16:13
I think it goes in both directions. I think and by the way, someone told me the Jetsons year in the futures this year, like 2022. Wow. I'm way off. But I'm again too lazy to look it up while we're talking to Rob here. But it's i I'm definitely one of those people. The more I do, the more I can do. And if I get in a negative mood in my head and let it keep festering. It'll Yeah, rolling but it works the other way. Yeah, I had a buddy one of my best friends. Lincoln funk. He he's one of those guys that smiles at everybody like a big bumpkin from Alabama. But you know, he broke it down where we thought he was being like a cartoon, almost a cartoon character of that Southern guy that's high. You know, like that guy?
17:04
Or Leghorn he?
Law Smith
17:06
Yeah. He, what's it called? He goes, No, no, you get it back a lot of the time, and it makes his mood a lot better. And I was like, Oh, shit, you're right. Oh, yeah, just
3
Speaker 3
17:13
man. Even if you don't feel like it is do it. Yeah, just manifest that and it'll just come back at you.
Law Smith
17:20
But he's making a choice to do it. And then it became habit. It became a personality. Yeah, yeah. Well, yeah, you cannot
2
Speaker 2
17:26
give to others that what you're not experiencing yourself. So if all of a sudden, you're like, alright, well, I want to feel better. Well, the best way to feel better is to go and give somebody else a compliment. Hey, law, your hair looks amazing today. And you're gonna be like, thank you so much, Rob. And then you're going to be smiling. And then it's going to be making me smile. And chances are the more times you do this, eventually someone's going to give me a compliment back. But we're not fishing for our own compliments. So you give to others and it'll bounce back. I mean, it's the law of karma. I live by this. Yeah, I'd
17:59
have to, I think.
Law Smith
18:01
Yeah. And it's that thing of like, we've talked about improv a lot and how important that could be in your professional career, the SM principle and if I tell everybody who wants to know or not, because I like to give old man advice. No one's asked for a lot of time to youngins, but I might take an improv class if you're worried about social interactions professionally, or just socially you know, outside of work. But it teaches you to think on your feet but more more importantly it'll yes and like you've done it I've noticed during this interview, you've done a good job spitting back that this our questions are good questions.
18:39
Yes, thank you. Yes and thank you
Law Smith
18:41
and while I analytically know it but it it still it still does what it's intended to do right because the good old gold star I'm still a c plus dude that's nice. Yeah.
2
Speaker 2
18:55
So law I'm actually going to yes interview with actually a yes in story booth I've been using yet and in my vocabulary so much now that has become a verb. So now when you're being like boom, I like this I'm like hey law, I'm gonna Yes, and you and I do that to set the intention of building and I found the more times that I'm actually saying that I'm going to Yes, and you boom let me build on top of this, the better these conversations are so something to think about because I believe in that philosophy, but nobody ever said Hey, Rob starts saying yes and oh Erica. Yes. And what you just said and all of a sudden it just triggers me to keep building on top of you guys. It's what I love about being on the show with you guys is you get this yes end philosophy. And it is so important to creating your best year ever. If you just keep on yes ending all the positive things that you want to do or create.
3
Speaker 3
19:50
I mean, people have to be beaten over the head with it. You just say I am now going to yes and this situation. Yeah, that that that I can see that totally working. And people like, Oh, we're doing that game. Oh,
Law Smith
20:06
they want to play the improv. Really? You know, I think it's important to take a class if you can't do it on your own honestly like doing an improv the website address for your improv class Groundlings la groundings? I don't know. That's right. I took Groundlings classes in LA, but it was like, the point is, it's like when you play football, and you're getting a three point stance, and the guy comes by and kicks your hand out of the way, because you're not in a real good stance, you're just sloughing off. It's kind of the verbal version of that. Like, if they'll stop you in the middle of the scene and go like, you didn't know you've negated, you didn't even listen to the other person. You didn't even understand their character. You don't even have a character and you're like, and they kind of like drill sergeant way more than you thought. Like you'd like, oh, this would be a good time. And it's like, no, no, there's rules to this in the machine will make it funny. But like, you have to follow the Mad Libs algorithm they've got going. And you got to kind of really military, like, get embarrassed almost. Because that shaming you for everybody. You fuck up. Because I'd be like, I was 24. I tried to think of a joke on stage. Because I was trying to do it to get better at stand up, and then taking yourself out of it. And yeah, and I'm not listening. I'm just trying to just fucking hammer. I'm trying to murder the class. And it's like, I wouldn't even murder it even if I had the best material anyway,
3
Speaker 3
21:28
the Dude, did you do get a joke? Crickets?
Law Smith
21:32
Well, when you get the limerick, or you have five people doing a limerick, that's fun. And you can you can murder that. But anyway. So live by design, not by default. So how do you set your goals? We the last episode we did, we talked about smart goals and what our goals are this year. I think, you know, it really does crystallize what I need to do every day, without having to look at it sometimes. So what how do you? How do you go about setting your goals to make it the best year ever? Podcast on iTunes and Spotify.
2
Speaker 2
22:08
So I think one of the game changers is that I look holistically in all areas of my life. I think a lot of people when they look at goals, they're just thinking about professional goals. But one of the best decisions I ever made was I joined Jesse Itzler his big ass calendar club last year. And it was a program designed to help you create your best year ever, by designing your life before your business. I'm like love that concept. I've got plenty of business from an entrepreneurship side of things going on. So now I'm on this track. So my goal setting I probably spent anywhere from, I don't know, three to five to seven hours on this a series of prompts and questions. And I looked at various buckets of my life. So my four pillars are health, wealth, love and happiness. So I'd go down the list there. So number one goal for me. 2022 is the best year of my life, boom, love that this is amazing. Then I went to family. And then I went down to me as a coach. One of my goals this year is this is the year of knowing my numbers. As a creative, the financial numbers side of things hasn't always been the best. But I know from a scalability standpoint, boom, I want to get better at so I just went down each of these different things. And I felt into them. And then let's call it 15% of them. I wrote his grand slams like boom, if I can do this, this make this an absolutely amazing year, but the other ones, singles, doubles, a few triples. And then here is something that I did this year that I had never done before. And I learned this from Ed my lat. And he said, the highest achievers, well speak their goals on video. Well, why in the world did they do that? Because now there's power in the spoken word. And then number two, he said, You go and you rewatch your goals video once a week. What do you think happens when you watch your video? And mine's only like three minutes long of just speaking what I already have. So I take ownership of this stuff already. And you watch it 52 times during the year. Chances are right you're gonna be more connected to what it is that you're creating.
Law Smith
24:25
I was gonna say oh cringe at your own voice. That's the problem. It's the air to do mine and I'll do it okay. Oh, but then we look
24:34
at fun improv. We just switch it up.
Law Smith
24:37
What if someone saw you in the morning during that looking at yourself? And you'd be like, Yeah, I think that'd be funny. It looks super narcissistic. But I get it. It's it's it's keeping yourself accountable in a way that you want other creatures good. Yeah, the Grinch. You got to get over that anyway, you know, I think we are. If you like I'm getting better with it, but I definitely don't here myself if I don't have to, you know, as you're editing this episodes, but, um, so health, wealth, love and happiness, I would say, you know, those you categorize those and kind of the, the after effect of the goals? Is that kind of fair to say like the, the the desire goal of the goals? Yeah, well, it's not a goal. You know, I'm in the camp of being quantifiable kind of thing, and I assume all your goals underneath all those categories are. But, you know, happiness, what does that mean to you? And how do you? How do you talk to someone about that, because to me, happiness is almost an infinite goal. Like, you might not ever get it, I feel like going for content are satisfied. Maybe that's a little pessimistic, but I feel like I'm happy. That's the residual effect of being content with like, hitting goals or hitting what I need to do, you know,
2
Speaker 2
26:03
right. So I actually have a, I guess, a picture hanging up right in front of me right now that says happiness is not a destination, it's a way of life, right? So I'm not gonna go over EU law and be like, hey, law, you give me I'll give you $10 million. If you fill this cup full of happiness, you can't do that. Because happiness is not like this tangible thing that we can buy. So in instead, it's, it's an intention, because how many people are saying, Alright, well, what are my goals for happiness? And yes, I'm not going to quantify it, like I'm doing lead generation. But maybe I'm going to start stacking it by being like, alright, well, I'm going to go on six adventures this year. And adventure could be anything from going to a park to jumping in cold water to guns never been before. And adding newness to my life. And newness is gonna make me feel some sort of way. And when I feel some sort of way, I'm more likely to be happy. So it's just setting an intention of happiness, because how many people live in unhappy life? And if all they had to do was be like, Hey, how about you create a goal for happiness? And sure, we'd love everything be quantifiable, but we don't have to let that stop us from creating in these are buckets or categories. So nothing that I do is absolute. This is more spirit of the game than letter of the
Law Smith
27:22
law. Gotcha. For pragmatic advice for anybody listening, because that that's really how we drill down on the show. We're kind of talking philosophical a little bit, give me your schedule, because I remember when we met you, you changed it up a little bit after we first talked on this podcast, I don't know 2016. And you're doing a sports part to your life where you had, you know, a sports podcast and website kind of media company. And I was like, how do you watch the games? If you're waking up at 530? And reading a book for an hour? Is that what's the schedule? Give me the breakfast, lunch dinner, you don't, you'll have to go every hour by hour, but like security number, what are the things that make it a little bit more unique that you changed.
2
Speaker 2
28:06
So what I've loved about our journey together is one you remember something like that. But number two, I'm an evolution of what my life looks like, right now, my wife just gave birth to our first son, and our first child eight weeks ago. And one of if not the, the biggest challenges for me as an entrepreneur and as a creator. And as a coach was, I am so routine oriented on my boot sequence. So my morning routine was typically anywhere from two to three hours, that's including fitness and showering breakfast and some of these things. But that's what it was. And then all of a sudden, here comes the baby and the baby's up at nine and 1130 and 130 and 335 and 447. And not only was it challenging from a, where am I actually going to get business done standpoint. But now I'm trying to feel into, I'm still the person who believes in the personal development and use a variety of different things. And I was very judgmental on myself early on in the beginning, because I do have a high standard for the things that I want to create because I love to create different things. But now that we're two months into this there is starting to become some light at the end of the tunnel. And I learned that I needed to give myself some grace in this. So for sure at what time I'm waking up is a work in progress, the goal is going to be 5am because the way that I'm going to design this is I'm going to stack me working in the morning so that I can be with my son later on in the day because my wife's gonna be going back to work in about a month. So right now I'm waking up anywhere between 544 and 630 in the morning, and then I try and read while I do read for 30 minutes and then after that, there's a chance the baby's going to get up I'm going to take him from my wife. And then from there, I'm trying to get a workout in, I'm doing my meditation, journaling, my gratitude creating myself, fitness is happening. Maybe in the morning, maybe at night, I might go for a mile run or four mile run or the peloton, it sort of is all over the place. And then the big blessing for me was when I saw that this period of time, was more serving. For me, if I thought about myself on paternity leave, were imagined if my slate was at zero, I don't have to do anything. All of a sudden, I was way less judgy of my output from business than I normally would be. So still creating podcasts still doing client calls still creating, but I'm holding it with a looser grip than I normally would. So I'm no longer Gary Vee hustle culture. Now go with the flow peaceful. You know what, I have more than enough time to get everything done? Yeah. And
Law Smith
31:01
it's that thing of, you know, you have to pivot when you have a kid. And as you're talking about I was getting PTSD. And, uh huh. Like the reasons because I like doing that tiny workout right now was kind of ingrained in me from when I had kids. You know, when they're babies five years ago, four years ago, yeah, running a business trying to not try to hold a marriage together the good old day, like, and but I had like, 10 minutes. Okay, I got 10 free minutes, but yeah, good, I'm gonna go for a mile run. And just knock that out. You know, like, I find all this, like, whatever time I had I had, and then I'd have to double up. So you're gonna get like audio book going, instead of sitting down and reading and probably working out. And then you'll have the kid you'll go, alright, I could take him on a walk, that'll give me a good walk in, you know, like, you'll start kind of figuring out how to do two things at once without killing yourself
3
Speaker 3
31:54
and the loosen grip on on what your your actions, I thought it was really cool way to put it. Because yeah, there's something with the momentum that we were talking about earlier. Where, at least for me, where it's like, if I feel like I have to do something, it's not going to be as enjoyable for me as or when I'm making the choice. I get to do this on my terms. That's what that's great, great thing for me, whatever. Whatever that is, in most people, I think are like that, where it's like, no, I'm gonna just
Law Smith
32:23
it's a grateful fine choice. It's a gratitude thing. You don't have to you get to, you know, think of it that way. But like, do I had to do set, you wrote that show, and I was like, kind of groggy and out of it. And I was like, I get in the game a little bit. I was just sleep deprived from the week burned out. But like, it's like, Come on, get your head in this. You're not No one's forcing me to do this. You don't have to get to it's going to someone else. Yeah. You know, alright, we got to close this out. We're gonna keep re asked the question to you that we ask everybody when they first come on, but I don't know if we ever asked it to you. We probably did. What advice? Well, you probably you're probably thinking about this a lot more as you think guys always think about legacy. Some guys get depressed when they have a kid because they think their life's like halfway done. That's a normal kind of thing. I don't think that's I don't think you'd have to worry about that. Or we worry about that for you. But what advice would you give your 13 year old self?
2
Speaker 2
33:23
Ah, you can do anything you want. So I'm big into belief in possibility. So for my 13 year old self, I'm like, Dude, do whatever you want, because you can do it.
33:37
That's awesome. Well, I believe the best answer so far.
Law Smith
33:40
That's the best and favorite thank you for your think I'd say same shit. Thank you for your time, man. We know it's very squeezed right now and now you're in Sarasota, Florida. Welcome your Floridian. We'll have to get up when the variant is a little bit lower. Right? The baby's 18 Yeah, so we'll see an 18 years but in the flesh. Thanks
34:01
for having me on guys. All right, buddy.
